CrossFit Fishers
Making a Better You!
2.5.16 Friday
strength: Deadlifts
WOD
5 ring muscle-ups
Then 5 rounds of
5 deadlifts 275/185
10 Burpees
10 T2B
25 double Unders
Finish w/ 5 rope climbs
Welcome Kristie and Drew! Our newest members at CrossFit Fishers:)
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