CrossFit Fishers
Making a Better You!
2.26.16 Friday
Posted on February 26, 2016 by CrossFit Fishers Pam
Skills: Front Rack Lunge/ Overhead Lunge
WOD
16.1
AMRAP in 20 mins
25 ft Overhead Lunge
8 Burpees
25 ft Overhead Lunge
8 C2B
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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