2.26.16 Friday 

Posted by CrossFit Fishers Pam on February 26, 2016
Posted in: WOD. Leave a comment

Skills: Front Rack Lunge/ Overhead Lunge 
WOD 

16.1 

AMRAP in 20 mins 

25 ft Overhead Lunge 

8 Burpees

25 ft Overhead Lunge 

8 C2B

  

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