CrossFit Fishers
Making a Better You!
7.26.16 Tuesday
Posted on July 26, 2016 by CrossFit Fishers Pam
Strength: Front Squats
AMRAP in 20 mins 5 Deadhang pull-ups
10 Front Squats 155/105
15 K2C
20 Step Lunges in Place
200 run
Category: Uncategorized
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