CrossFit Fishers
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7.26.16 Tuesday
Posted on July 26, 2016 by CrossFit Fishers Pam
Strength: Front Squats
AMRAP in 20 mins 5 Deadhang pull-ups
10 Front Squats 155/105
15 K2C
20 Step Lunges in Place
200 run
Category: Uncategorized
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Group Class
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Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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