1.30.17 Monday 

Posted by CrossFit Fishers Pam on January 30, 2017
Posted in: WOD. Leave a comment

Strength: Clean and Jerks 
WOD 

AMRAP in 15 minutes 

40 Double Unders 

30/20 Cal Row 

10 T2B 

5 Clean and Jerks 135/95

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