CrossFit Fishers
Making a Better You!
2.3.17 Friday
Strength: Deadlifts
WOD
4 rounds
10 deadlifts 245/165
10 HSPU
10 Burpees to a plate 45/25
300 m row
5th Annual Bad MOFO inner gym contest, Saturday: February 4th doors open at 8:30am.
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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