CrossFit Fishers
Making a Better You!
2.2.17 Thursday
“Bring a Buddy Day”
Strength: Push Press
WOD
Partner WOD: Climbing Annie
50-40-30-20-10
Double Unders
Sit-ups
5-4-3-2-1
Rope Climbs
(Break-up as needed)
Congrats Julie!! She RX’d her Rope Climbs today!!!
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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