CrossFit Fishers
Making a Better You!
2.08.17 Wednesday
Posted on February 8, 2017 by CrossFit Fishers Pam
Strength: Power Snatches
EMOTM for 14 mins
Odd min: 6 Power Snatches 95/65
Even min: 2/1 Bar Muscle-up
WOD
1000 m row
for time:
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Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/TH/F
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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