2.21.17 Tuesday 

Strength: Clean and Jerks 
WOD 

AMRAP in 15 mins 

5 Clean and Jerks 135/95 

10 T2B

20 Double Unders

400 m run

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: