CrossFit Fishers
Making a Better You!
2.22.17 Wednesday
Posted on February 22, 2017 by CrossFit Fishers Pam
Strength: Thrusters
EMOTM For 14 Mins
Odd: 7 Thrusters 95/65
Even: 7 Burpees Box Jumps 24/20
WOD
For time:
75 Wall Balls 20/14
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Category: WOD
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1-317-572-8180
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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