3.21.17 Tuesday 

Strength: Deadlifts 
WOD 

15 Deadlifts 225/155

15 T2B 

600 m run

10 deadlifts 225/155

10 T2B 

400 m run 

5 Deadlifts 225/155

5 T2B 

200 m run

5 T2B 

5 Deadlifts 225/155

400 m run

10 T2b

10 Deadlifts 225/155

600 m run 

15 T2B 

15 Deadlifts 225/155 

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