CrossFit Fishers
Making a Better You!
3.31.17 Friday
Posted on March 31, 2017 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 16 mins
10 Deadlifts 245/165
10 HSPU
10 ring dips
400 m run
Congrats Lauren!! She won a $50 Gift Card to Abywellness!!
Category: WOD
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