4.14.17 Friday 

Posted by CrossFit Fishers Pam on April 14, 2017
Posted in: WOD. Leave a comment

Strength: Deadlifts 
WOD 

4 Rounds 

10 Deadlift 275/185

20 T2B 

20 Sit-ups 

20 Box Jumps 24/20 

200 m run

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