CrossFit Fishers
Making a Better You!
5.11.17 Wednesday
Strength: Power Cleans
WOD
EMOTM For 18 Mins
Odd Min: 3 Power Cleans 65-70% 3 cycles
4 Power Cleans for 3 cycles
5 Power Cleans for 3 cycles
Even Min: 30 Double Unders
Welcome Pamela and Sean! They’re our newest members at CFF!!
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
You must be logged in to post a comment.