5.29.17 Monday 

CrossFit Fishers 8th Annual

 Memorial Day MURPH
Heats: 9:30am, 10:30am and 11:30am 

Cookout at 11:30am 


MURPH 

1 mile run 

100 pull-ups 

200 push-ups 

300 Air Squats 

1 mile run 

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