6.01.17 Thursday 

Strength: Push Jerks 
Partner WOD: For time 

50 dumbbell Overhead Step Lunges (1 arm) 50/35

100 Double Unders 

50 Wall Balls 20/14

50 V-ups

10 Rope Climb 

50 V-ups 

50 Wall Balls 20/14

100 Double Unders 

50 dumbbell Overhead Step Lunges (1 arm) 50/35

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