CrossFit Fishers
Making a Better You!
6.5.17 Monday
Strength: Hang Squat Cleans
WOD
200 m run
10 T2B
10 Power Cleans 155/105
200 m run
10 T2B
10 Hang Squat Cleans 155/105
200 m run
10 T2B
10 Hang Power Cleans 155/105
200 m run
10 T2B
10 Push Jerks 155/105
200 m run
10 T2B
10 Front Squats 155/105
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