7.10.17 Monday 

Strength: Split Jerks 
WOD 

For time 

3 Rounds 
3 Jerks 165/115

6 Front Squats 165/115 

9 T2B

*Then 800 m run 
3 Rounds 
3 Jerks 165/115 

6 Front Squats 165/115 

9 T2B 

*Then 800 m run

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