CrossFit Fishers
Making a Better You!
11.12.18 Monday
Strength: Front Squats
WOD
AMRAP in 18 Mins
12 deadlifts 155/105
7 Front Squats 155/105
5 Push Jerks 155/105
24 Double Unders
24 sit-ups
Kettlebell Kitchen Meet and Greet today at 4:30pm!!
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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