CrossFit Fishers
Making a Better You!
6.04.19 Wednesday
Strength: Power Snatches
WOD
EMOTM For 18 Mins
1st Min: 5 power Snatches 115/75
2nd Min: 10 Overhead Squats 115/75
3rd Min: 20 Sit-ups
Welcome Ben and Shalini!! Our newest members at CFF!
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