CrossFit Fishers
Making a Better You!
6.27.19 Thursday
Strength: Hang Power Cleans
WOD
Partner WOD for time
200 partner run
6 Rds alt
5 Hang Power Cleans 135/95
10 Alt DB Snatches 50/35
5 c2b
Then 200 m partner run
6rds alt
5 Power Cleans 135/95
10 Box Jumps 24/20
5 c2b
Finish w/ 200 m partner run
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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