CrossFit Fishers
Making a Better You!
7.15.19 Monday
Strength: Thrusters
WOD
AMRAP in 18 Mins
8 Thrusters 95/65
8 c2b
8 burpees
200 m run
Congrats to Samantha, Christy and Julie! They finished 4th placed at the Sweat Angels Comp at 317Fit.
CFF Gear
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CrossFit Fishers 
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