8.8.19 Thursday

Posted on August 8, 2019 by

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Strength: Bench Press

WOD

Partner WOD

Alt Rds 10,10,9,9,8,8,7,7 etc..1,1

DB Snatches 50/35

T2B

Wall Balls 20/14

* Finish w/ 400 m partner run

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

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