CrossFit Fishers
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8.8.19 Thursday
Posted on August 8, 2019 by CrossFit Fishers Pam
Strength: Bench Press
WOD
Partner WOD
Alt Rds 10,10,9,9,8,8,7,7 etc..1,1
DB Snatches 50/35
T2B
Wall Balls 20/14
* Finish w/ 400 m partner run
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Team WOD Class
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Tue & Thur 6:30pm
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Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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