CrossFit Fishers
Making a Better You!
8.9.19 Friday
Posted on August 9, 2019 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 20 Mins
400 m run
3/2 Ring Muscle-ups
7 deadlifts 275/185
7 HSPU
21 v-ups
Welcome Brynn!! She our newest member at CrossFit Fishers.
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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