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Month: August 2019
8.1.19 Thursday
Strength: Thrusters WOD Partner WOD Breakup as needed 40-20-10 HSPU Box jumps 24/20 Thrusters 95/65 400 m relay – 200 m relay – 100 m relay
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Posted on August 1, 2019 by CrossFit Fishers Pam
Strength: Thrusters WOD Partner WOD Breakup as needed 40-20-10 HSPU Box jumps 24/20 Thrusters 95/65 400 m relay – 200 m relay – 100 m relay
Category: WOD
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