CrossFit Fishers
Making a Better You!
02.21.20 Friday
Posted on February 21, 2020 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 20 Mins
5 ring dips
10 deadlifts 225/155
15 box jumps 24/20
15 scissor kicks
15 flutters kicks
150 m row
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Free Trial Class
Tue & Thur 7:30pm
Mobility Class
Sat: 11:30am
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