Making a Better You!
Posted on January 8, 2010 by CrossFit Fishers Pam
We will be starting “On Ramp Classes” on January 11th, check schedule for available times. For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com WOD 21-15-9 Overhead squat 95/65# Burpees For time:
Category: UncategorizedTags: burpees, OHS
Posted on January 5, 2010 by CrossFit Fishers Pam
WOD 10 Rounds of: 10 Squat Cleans 115/75 10 Burpees Post time to comments.
Category: UncategorizedTags: burpees, cleans
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