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Tag: DT
8.5.13 Monday
Strength: Clean and Jerk 3-3-3-3-3 Cash Out “DT” 5 rounds 12 Deadlifts 155/105 9 Hang Power Cleans 155/105 6 Push Jerks 155/105 Compare to 3.21.12
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Posted on August 4, 2013 by CrossFit Fishers Pam
Strength: Clean and Jerk 3-3-3-3-3 Cash Out “DT” 5 rounds 12 Deadlifts 155/105 9 Hang Power Cleans 155/105 6 Push Jerks 155/105 Compare to 3.21.12
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