Making a Better You!
Posted on February 10, 2010 by CrossFit Fishers Troy
WOD “Fight Gone Bad” Task Priority Complete 3 Rounds of: 20 Wallballs 20/14# 20 Sumo Deadlift High Pull 75/53# 20 Box Jumps 20″ 20 Push Press 75/53# 20 Calorie Row Rest 1 min between rounds. Record and post time for each round to comments.
Category: BenchmarkTags: FGB, Task Priority
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