11.26.09 Thursday

Happy Thanksgiving!!

 

 

2 Comments on “11.26.09 Thursday

  1. Pam: 10 rounds of : 10 pull-ups, 10 burpees, 10 box jumps 20″, 10 wall ball 14# / FOR TIME
    33:08

    Troy: 250m row, 21, 500m row 15, 500 m row 9 ,750 m row pull-ups, ring dips, sit-ups/ For time 17:30

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