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Posted on November 27, 2009 by CrossFit Fishers Pam
1 Comment
Back Squats
Category: UncategorizedTags: Squats
Henry – AMRAP – 20 min of: 5 HPC 75#/10 pushups/15 kb 35#/20 wallball – 6 rounds + 5, 10, 4
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Henry – AMRAP – 20 min of: 5 HPC 75#/10 pushups/15 kb 35#/20 wallball – 6 rounds + 5, 10, 4