CrossFit Fishers
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11.29.09 Sunday
Posted on November 29, 2009 by CrossFit Fishers Pam
Concept 2 Rower
Category: Uncategorized
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Sat: 10am Team WOD Class
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Mobility Class
Sat: 11:30am
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CrossFit Fishers 
Parag – 10-9-8-7-6-5-4-3-2-1 reps of:
wallball 14#/body row/situp 13:57.