CrossFit Fishers
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03.05.10 Friday
Posted on March 5, 2010 by CrossFit Fishers Troy
WOD
1-2-3-4-5-6-7-8-9-10
Deadlift 225/155#
20-18-16-14-12-10-8-6-4-2
Wallball 20/14#
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Category: Uncategorized, WODTags: Deadlift, wallball
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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