CrossFit Fishers
Making a Better You!
06.14.10 Monday
WOD
4 Rounds for time of:
5 Hang Power Snatch 95/65#
10 Overhead Squats
400m Run
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CrossFit Fishers 
Kim 13:15 (15#)
Amanda 15:20 (31#)
Hamstring Mike 13:45 (43#)
Hayden 9:20 (31#) 200m run
Joey 11:17 (53#)
Sina aka (MIA) Someone getting their beauty rest.
Spitfire rx’d 12:10
As is rx’d 10:41