08.23.10 Monday

Paleo/Zone Challenge is coming near it’s end on September 4th.
Keep up all the hard work.  We will be collecting food journals again on Friday!!!

 

WOD

“Angie”

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Compare to 01.29.10

Post total time to comments

 

11 Comments on “08.23.10 Monday

  1. Pingback: 12.08.10 Wednesday « CrossFit Fishers – Building A Fit Community

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