08.23.10 Monday

Posted on August 22, 2010 by

11 Comments

Paleo/Zone Challenge is coming near it’s end on September 4th.
Keep up all the hard work.  We will be collecting food journals again on Friday!!!

 

WOD

“Angie”

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Compare to 01.29.10

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/TH/F

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