CrossFit Fishers
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11.18.10 Thursday
Posted on November 17, 2010 by CrossFit Fishers Pam
REST DAY
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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Troy
Yesterday’s Wod 19:13 (155#)
Doug
Cindy rx’d 18 rounds
Jenn
Cindy 14 rounds + 10 push-ups (green band)
Lauren rx’d 16 Rounds
Amanda
Cindy 15 rounds +8 push-ups (green band)
Tricia
OR/10
5 rounds (10#db)