CrossFit Fishers
Making a Better You!
12.13.10 Monday
The 8pm class has been canceled today.
WOD
Push Press
5×5
(75% of max)
Cash Out
1 minute max cal row
Post load and cal row to comment.
11 Comments on “12.13.10 Monday”
Leave a comment
CFF Gear
Where We Get Our Gear
Kim 65#
cash out 18
Henry 120/120/120/120/125
cash out 31
Bryan 120/120120/120/125
cash out 28
115/125/125/125/130
135/135/125/125/125
Pam 90#
$out 20
Carrie 53/58/58/58/63
$out 16
Jenn 53/53/53/58/58
$out 19
Troy 155#
$out 34
Pingback: 1.1.11 Saturday « CrossFit Fishers – Building A Fit Community
Pingback: 01.11.11 Tuesday « CrossFit Fishers – Building A Fit Community