01.21.11 Friday

Posted on January 20, 2011 by

8 Comments

WOD

Push Press
7-7-7
(80% of max)

Compare to 1.1.11

Ca$h Out
2 min max deadlifts 225/155/105

Compare to 01.07.11

Post load and reps to comment

 

 

Category: WOD

8 Comments on “01.21.11 Friday”

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CrossFit Fishers (Near Dunkin' Donuts)
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