CrossFit Fishers
Making a Better You!
03.08.11 Tuesday
Free Community WOD (aka Workout of the Day) Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and Great Coaching
can do for you!!! Parking and entrance in the back.
WOD
5 rounds of
5 Deadlifts 275/185
10 Burpees
(From CrossFit 2008 Games)
Day 22 of Burpee Challenge
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
Mook: 200lbs @ 6:33
Day 22 completed 1st
225lb @ 8:09
275lbs first 3 rds then 225 (13:36)
Tony: 225lbs@7:06
Man Cave
85lbs 11:10
That’s a hot avatar !!
Bryan (225#) 6:41
Craig (135#) 6:08
Carrie (123#) 6:52
Troy rx’d 3:52
Henry (260#) 4:26
Amanda (133#) 7:29
Kim (133#) 6:16
Pam rx ‘d 4:57
Tim (155#) 7:50
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