Making a Better You!
Posted on October 16, 2011 by CrossFit Fishers Troy
WOD
5 rounds of
5 Deadlifts 275/185
10 Burpees
(From CrossFit 2008 Games)
Compare to 03.11.11
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4:10 Rx’d
205 lbs 8:33
Pam rx’d 4:38