CrossFit Fishers
Making a Better You!
03.24.11 Thursday
Free Community WOD (aka Workout of the Day) Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and Great Coaching
can do for you!!! Parking and entrance in the back.
Rest Day
Day 38 of Burpee Challenge
Born in Wisconsin, Raised a Badger.
Go Badgers!! Beat Butler!
7 Comments on “03.24.11 Thursday”
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2 mi run plus Day 38 of B.C.
Now I understand why u like the Packers Troy but come on……go Bulldogs!!!!
Sorry Mook, born in Wisconsin we support our teams no matter where we live. Go badgers…
Mike (Tuesday’s WOD)
(75#) 3rounds +10
Patti
1st kipping Pull-up
Keith
1st deadhang pull-up
Patti
On Ramp/8
10,9,8,…2,1
12# DB Cleans
sit-ups
4:50
Keith
On Ramp/8
10,9,8,…2,1
20# DB Cleans
sit-ups
6:20