04.29.11 Friday

Posted on April 28, 2011 by

10 Comments

WOD
3 Rounds
200 m Weight Carry (2-45# plates/2-25#plates)
200 m Run
10 HSPU
10 Box Jumps 30/24
10 Ring Dips
10 K2E

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Day 74 of Burpee Challenge

Category: WOD

10 Comments on “04.29.11 Friday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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