05.14.11 Saturday

Posted on May 13, 2011 by

4 Comments

How Fit are You?
Check out CrossFit Fishers every Saturday at 10am
for a FREE Workout. :) Like Gym Class only BETTER!!!

Free Workout will be posted at the box.

WOD
4 Rounds
400 m run
10 Dead hang Pull-ups
10 HSPU
10 Box Jump 30″/24″

Day 89 of Burpee Challenge
Day 13 for Eric

Nice Work Caroline!

 

Category: WOD

4 Comments on “05.14.11 Saturday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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