CrossFit Fishers
Making a Better You!
05.26.11 Thursday
Work Your Goat
Class times 6am, 4:30pm and 6pm
Congratulations to everyone who finished the
Look Better Naked Challenge and 100 Day Burpee Challenge!!
Day 25 for Eric (100 Day Burpee Challenge)
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
Shellie sp/63 pp/73 pj/73
$out
15
Kim sp/68(2) pp/83(4) pj(83
$out
12+14
Henry “cindy”
20 rds+5+5
Bryan “cindy”
21 rds
Brian
Wed’s WOD 31:53 (25#)
Chad
F/3 10:07
Craig
Wed’s WOD 17:59 (35#)
Aaron “cindy”
14rds +5+2
Jim “Cindy” (2 rds rx’d/jumping)
11rds
Doug “cindy”
13rds+5+10+13
Michael M.
5rds of 5 pull-ups/10 butterfly sit-ups/20 25#lunge steps
9:36
Jenn
Wed’s WOD
15# 30:54
Pam “mindy”
14rds + 5+10
5 HSPU
10 Pull-ups
15 lunges