05.25.11 Wednesday

Final day for
Look Better Naked &
Burpee Challenge

Look Better Naked Challenge participants need to come in on Thursday
to submit their food logs & complete body comp assessments from 4:30-6:30p.


4 rounds for time:

200m Weight Carry 45# plate
200m Run
20 Goblet Squats 45# plate
20 K2C
20 OH Step Lunges 45# plate

Post time to comments

Day 100 Burpee Challenge
Day 24 for Eric


22 Comments on “05.25.11 Wednesday

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: