05.25.11 Wednesday

Final day for
Look Better Naked &
Burpee Challenge

Look Better Naked Challenge participants need to come in on Thursday
to submit their food logs & complete body comp assessments from 4:30-6:30p.

WOD

4 rounds for time:

200m Weight Carry 45# plate
200m Run
20 Goblet Squats 45# plate
20 K2C
20 OH Step Lunges 45# plate

Post time to comments

Day 100 Burpee Challenge
Day 24 for Eric

20110524-112613.jpg

22 Comments on “05.25.11 Wednesday

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