CrossFit Fishers
Making a Better You!
05.25.11 Wednesday
Final day for
Look Better Naked &
Burpee Challenge
Look Better Naked Challenge participants need to come in on Thursday
to submit their food logs & complete body comp assessments from 4:30-6:30p.
WOD
4 rounds for time:
200m Weight Carry 45# plate
200m Run
20 Goblet Squats 45# plate
20 K2C
20 OH Step Lunges 45# plate
Post time to comments
Day 100 Burpee Challenge
Day 24 for Eric
22 Comments on “05.25.11 Wednesday”
Leave a reply to mook7012 Cancel reply
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
3.38 run @ 8:24 pace Oorraahh!
Day 100 of burpee challenge completed in 10:04.
Congratulation!!
John (3rds 25#) 18:15
Troy
100 day burpee challenge completed
Caroline rx’d 17:25!!
Kim rx’d 18:09
Shellie rx’d 18:33
Scott rx’d 17:34
Christa rx’d 23:45
Henry rx’d 18:17
Adam (2rds rx’d 3&4 no wt with goblet or lunges)
22:34
Mike S. (35#) 27:20
Michelle S. Rx’d 25:36
Doug rx’d 22:54
Pam rx’d 15:38
Troy rx’d 16:07
Pam
Day 100 burpees completed
Brian (25#) 31:53
Craig (35#) 17:59
18:45
Jenn (15#) 30:54