05.25.11 Wednesday

Posted on May 24, 2011 by

22 Comments

Final day for
Look Better Naked &
Burpee Challenge

Look Better Naked Challenge participants need to come in on Thursday
to submit their food logs & complete body comp assessments from 4:30-6:30p.

WOD

4 rounds for time:

200m Weight Carry 45# plate
200m Run
20 Goblet Squats 45# plate
20 K2C
20 OH Step Lunges 45# plate

Post time to comments

Day 100 Burpee Challenge
Day 24 for Eric

20110524-112613.jpg

Category: WOD

22 Comments on “05.25.11 Wednesday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
Archives
Follow us on Instagram

No Instagram images were found.

CFF Gear
11997934-104766385
Where We Get Our Gear
Shop Now Rogue Fitness
Archives