Making a Better You!
OPEN GYM
1pm-2:30pm
CrossFit Fishers will be doing “Murph” for our Memorial Day WOD, starting at 9am.
The Box will only be open 9am-11am that day. We will be having Team “Murph” and scaling, bring friends and family.
Day 28 for Eric (100 Day Burpee Challenge)


Lori F4 6:14
Michael M. skills & drills
7:14 (5r, 3 pull ups, 6 squats, 9 ball slams 22#)
Rene
Baseline 4:20
Great job!