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Posted on June 6, 2011 by CrossFit Fishers Pam
15 Comments
WOD
Deadlift 5×5 80% 1RM
Compare to 04.26.11
Ca$h Out 1 min max Jump Rope (single jumps)
Post loads and reps to comments
Category: WODTags: Deadlift
Eric 195-195-205-215-225 Cash out 150
Brian 125-135-155-165-175 Cash out 83
Bryan 275 (all 5 sets) Cash out 170
Henry 280 (4 sets) 290 1 set Cash out 174
Pam 215 all 5 sets Cash out 138
Kim 175 (all 5 sets) Cash out 140
Lori 83-83-93-93-103 Cash out 116
Jenn 143 (all 5 sets) Cash out 79 backwards jumps
Carrie 148 (all 5 sets )
Carrie Cash out 140
Doug 280 (all 5 sets)
Doug Cash out 118
Kylie Cash out 153
Troy 335 ( all 5 reps) Cash out 126
255 first 4 then did 265# 15 burpees in 1 min for cash out
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Eric 195-195-205-215-225
Cash out 150
Brian 125-135-155-165-175
Cash out 83
Bryan 275 (all 5 sets)
Cash out 170
Henry 280 (4 sets) 290 1 set
Cash out 174
Pam 215 all 5 sets
Cash out 138
Kim 175 (all 5 sets)
Cash out 140
Lori 83-83-93-93-103
Cash out 116
Jenn 143 (all 5 sets)
Cash out 79 backwards jumps
Carrie 148 (all 5 sets )
Carrie
Cash out 140
Doug 280 (all 5 sets)
Doug
Cash out 118
Kylie
Cash out 153
Troy 335 ( all 5 reps)
Cash out 126
255 first 4 then did 265# 15 burpees in 1 min for cash out