CrossFit Fishers
Making a Better You!
06.15.11 Wednesday
WOD
Clean and Jerks
5-5-5-5-5
(compare to 03.25.2011)
Cash out
200m weight carry (2-45# plates/2-25# plates)
Day 44 of Burpee Challenge
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19 Comments on “06.15.11 Wednesday”
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
110 / 110 x 3 / 120 x 2
co: 1:26
135 / 140 / 140 / 140 / 145×4 co: 1:24
Pam 93/103/103/113
Henry 115/135/145/155/165
Cash out :38
Brian 65/65/75/85/85
Cash out 1:30
Caroline. 63/68/73/78/78
Cash out 1:06
Kim 63/73/83/83/83
Cash out :51
Carrie 63/73/73/83/73
Cash out 1:10
Jim 85/85/95/105/105
Cash out 1:04
Doug 105/115/125/135/145
Cash out :54
Bryan 125/145/155/165/165
Cash out 1:30
Jenn 63/63/63/73/78
Jenn
Cash out 1:13
Trish F/3 10:26
Abby 31/41/51/51/56
Cash out 1:03
Lori 31/41/51/51/51
Cash out 1:01
John 65/95/115/135/135
Cash out 1:16
Jake 33/43/43/43/43
Cash out (35#) 1:06
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